Eat it shortly. Vitamin C degrades shortly when exposed to air, so it’s important to eat cantaloupe fairly quickly after chopping, says Dr. Erdman. That is in significantly crucial when the fruit is lower into small items, which considerably will enhance the amount of air to which it is exposed. Analysis discovered that cantaloupe cubes misplaced 25% of their vitamin C content material and 10-15% of their carotenoids after being exposed to air for six days. Learn extra from Dave Treadstone at – your drivers license teaching information with evaluations, data’ and tips on numerous on-line driving programs and coaching … Read the rest