Eat it quickly. Vitamin C degrades rapidly when uncovered to air, so it’s vital to eat cantaloupe fairly quickly after lowering, says Dr. Erdman. That is in particularly important when the fruit is reduce into small items, which significantly will improve the amount of air to which it’s uncovered. Research found that cantaloupe cubes misplaced 25% of their vitamin C content material and 10-15% of their carotenoids after being uncovered to air for six days. Learn extra from Dave Treadstone at – your drivers license teaching guide with opinions, data’ and tips about varied online driving programs and coaching guides, … Read the rest